Have you ever bought a cup when it is possible to buy the wrong cup?
Or after you bought your underwear home, it didn't take long for your shoulder straps to slip off, or you were shocked to chest pain during strenuous exercise?
If any of the above appears, congratulations, your underwear size is probably not suitable.
If both situations have occurred, don't be surprised, this is not a coincidence, but a reason.
Google Target Map released the average breast size distribution map of women around the world, showing that Russian women have the largest cups and China the smallest.
Therefore, you may not be suitable for the cup you bought, but you mistakenly believe that the recommended cup is suitable. When you buy underwear later, you will default to the cup.
If you wear unsuitable underwear for a long time, in addition to the small problems such as the slippage of the shoulder straps and the running cup, false accessory breasts will be formed, and even the breast tissue will be compressed, which will affect the blood and lymph circulation of the breast, laying hidden dangers for breast diseases. If the support of the underwear is not enough, the problem of sagging breasts will occur over time.
Therefore, choosing the right underwear is really important. However, due to long-term "misleading" by shopping guides, many people still can't figure out their size, so you must learn the following measurement methods!
1. Upper bust measurement
When measuring the upper bust, use a soft ruler to measure a circle along the cross-section of the nipple. The tape should not be stretched deliberately, nor should it be particularly relaxed, it should fit the skin just right. Measure 3 data of upright, inclined 45 degrees, and 90 degrees respectively. The average of the 3 sets of data is the upper chest circumference.
2. Lower bust measurement
topless, standing upright normally, measuring the state data of normal breathing and exhalation respectively, the average value of the two sets of data is the lower chest circumference.
3. The girth difference roughly judges the cup
Use the measured difference between the upper and lower bust to determine the cup, as follows:
● up-down≤7.5cm=AA cup
● 7.5 cm
● 10 cm
● 12.5 cm
● 15 cm
● Top-bottom＞17.5cm=E+cup
and so on, every 2.5 cm is a step.
What we usually call 34B and 75B is the lower chest circumference of 75 cm, and the cup is B. 34 represents the corresponding lower bust of 75 cm. 32, 34, 36, and 38 in turn correspond to the lower bust values of 70 cm, 75 cm, 80 cm, and 85 cm.
1. Disc type: lower breast uplift, larger breast base, generally smaller in shape;
2. Cone type: The breast has a higher bulge, a plump bottom, and an overall tall, standard breast;
3. Hemispherical type: The breasts have a higher bulge, full shape and elasticity, which is an ideal breast shape;
4. Drooping type: The breasts are raised but drooping, the top position of the breasts is very low, and the lower part of the breasts will touch the chest, and the shape is larger. Generally, the drooping breasts will also expand.
The shape of the breast will also affect the choice of cup. So after determining the breast shape, choose underwear based on the breast shape and cup, as follows:
● Disc: The breast has a large base diameter and low bulge; it is suitable for a shallow cup with a large circle.
● Cone: The bottom diameter of the breast is small, and the bulge is low; it is suitable for a shallow cup with a small bottom ring.
● Hemisphere: The breast has a large base diameter and high bulge; suitable for a deep cup with a large circle.
● Drooping: The bottom diameter of the breast is small and the bulge is high; it is suitable for a small bottom circle and a sharp deep cup.
1. The shoulder straps are suitable, not tightly tightened, and will not slide easily. A suitable shoulder strap can be tucked into a finger.
2. The upper edge of the cup is smoothly attached to the chest without any traces, nor is it loose.
3. The bottom of the bra is close to the bottom of the bust, but not tight. You can put two fingers in the bra buckle on the back.
Warm tips: underwear also has a lifespan, it is best to replace it in three months!
Have you learned it? For your own beauty and health, don't buy underwear casually, let alone feel inferior due to flat breasts, and don't need to worry about fullness. It is more important to look good and comfortable!
